Thanks to the kind people at Touch Events, you can watch me as I shared my story about overcoming severe travel anxiety whilst living in central London.
I was invited to speak at the Touch Network storytelling event at the Kadampa Meditation Centre in Southampton on Tuesday 27th September 2022.
I was one of three people speaking openly about their mental health journey. They’re always inspiring events where you can chat to other people who ‘get it’ or you can just sit quietly and soak it all in. Why not come along to the next one!
Find out more about Touch Network and their amazing work on the Touch website. Touch Network is a not-for-profit organisation that celebrates real life stories of everyday people who are overcoming things in their life. They have a programme of events this winter, designed to bring some light, hope and fun to the darkest months of the year.
Kadampa is a special welcoming place of tranquillity, relaxation, reflection and friendship, based in Southampton town centre.
If you’d like me to speak at your event, drop me a line at team@howtobrave.co.uk