I’m speaking at Touch on 27th September in Southampton!
The wonderful people at Touch Network have asked me to share my experiences with anxiety at one of their free neighbourhood storytelling events in Southampton on Tuesday 27th September at 7.30pm.
I’ll be one of a number of people speaking openly about their mental health journey at Kadampa Meditation Centre in Southampton. They’re always inspiring events where you can chat to other people who ‘get it’ or you can just sit quietly and soak it all in.
Tickets are free but you need to sign up in advance online.
Kadampa Meditation Centre 21
22 Hanover Buildings
Southampton
SO14 1JU
Tuesday 27th September
7:30 - 9:30pm
I hope to see you there. Come and say hello – I love meeting new people!
Kadampa is a special welcoming place of tranquillity, relaxation, reflection and friendship, based in Southampton town centre.
Read more about Touch “Telling Stories, Touching Lives” and their amazing work on the Touch website. Touch Network is a not-for-profit organisation that celebrates real life stories of everyday people who are overcoming things in their life. They have a programme of events this winter, designed to bring some light, hope and fun to the darkest months of the year.
If you’d like me to speak at your event, drop me a line at team@howtobrave.co.uk