This is Your Journey

Anxiety can leave you feeling really stuck and confused about what to do or where to go next.

If may not feel like it, but you do have choices. There's no right or wrong one, there's only the one you choose. Each step takes you forward, teaches you something and gives you a clearer view of the horizon to see where you're going next. Just keep choosing and keep moving.

Here are four brave choices...
You don't have to pick the best one, just the next one.